Nutrition for healthy ageing and longevity:
Learn how the body's nutritional needs change as we age, and how we can eat to support our health for the long-term.
This talk will provide practical strategies on how you can make simple changes that can make a big difference to life-long health.
Friday 3 October at 2 p.m.
Places Limited
Please register at the Lending Desk of Tory Top Library or call 021 4924946
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