Healthy Ageing Talk at Midleton LibraryTuesday October 8th at 2.30pm Presented by Dr. Sabine Eggers PhD Pharm, BSc Pharm, MPSI Join us for an informative talk on how we can maintain our physical, mental, and social well-being as we grow older. It will focus on preventative interventions and discuss the importance of exercise, sleep and nutrition. Free event - no booking necessary. |
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